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Low Carb Sandwich Bread

This low carb sandwich bread is an amazing way to save on carbs for your Type 1 child.  With only 4.5g for two slices, it is perfect for late night hunger strikes.
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Prep Time 5 minutes
Course Main Course
Servings 1
Carbohydrates 4.5 g

Ingredients
  

  • 1 Egg
  • 1 tsp. Water
  • 1 Tbsp. Mayo
  • 1/4 tsp. Baking Powder
  • 3 Tbsp. Almond Flour

Instructions
 

  • Whisk egg and water together.
  • Add mayo, baking powder, and almond flour and whisk to thoroughly combine
  • Let mixture sit while waffle iron heats up
  • Spray mini waffle iron with cooking spray
  • Pour 1/2 the mixture, roughly 1/4 c. onto waffle iron and close lid. You want to pour just enough to cover the iron; too much and as the batter puffs up, it will spill out the sides.
  • When the light goes off, cook for roughly another minute. You want the waffle on the firmer side.
  • Remove from iron and let sit to cool.

Nutrition

Serving: 2ea.Calories: 291.6kcalCarbohydrates: 4.5gProtein: 10.2gFat: 25.7gSaturated Fat: 3.9gPolyunsaturated Fat: 7.5gMonounsaturated Fat: 4.1gTrans Fat: 0.2gCholesterol: 170mgSodium: 287.3mgPotassium: 206.4mgFiber: 2.3gSugar: 1.2gVitamin A: 247.2IUCalcium: 143.4mgIron: 1.6mg
Tried this recipe? We'd LOVE to know!Mention @mom.of.a.type1 or tag #momofatype1!